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Wal-Mart — ROASTED PORTOBELLO MUSHROOM CREMINI & OVEN-ROASTED PORTOBELLO MUSHROOMS, A BLEND OF FONTINA, ROMANO, PARMESAN & MOZZARELLA CHEESE & CARAMELIZED ONIONS BITES, ROASTED PORTOBELLO MUSHROOM

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
160 Calories
7.5g Protein
19.2g Carbs
6.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 415mg 18%
Total Carbohydrate 19.2g 7%
Dietary Fiber 1.1g 4%
Total Sugars 2.1g
Protein 7.5g 15%
Vitamin D 4mcg 20%
Calcium 123mg 9%
Iron 1.1mg 6%
Potassium 28mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 23%
Carbs 19.2g 58%
Fat 6.4g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.1 MG 6%
Potassium, K 28 MG 1%
Sodium, Na 415 MG 18%

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About ROASTED PORTOBELLO MUSHROOM CREMINI & OVEN-ROASTED PORTOBELLO MUSHROOMS, A BLEND OF FONTINA, ROMANO, PARMESAN & MOZZARELLA CHEESE & CARAMELIZED ONIONS BITES, ROASTED PORTOBELLO MUSHROOM

ROASTED PORTOBELLO MUSHROOM CREMINI & OVEN-ROASTED PORTOBELLO MUSHROOMS, A BLEND OF FONTINA, ROMANO, PARMESAN & MOZZARELLA CHEESE & CARAMELIZED ONIONS BITES, ROASTED PORTOBELLO MUSHROOM is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 19.2g of carbohydrates, and 6.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CREMINI MUSHROOMS, PORTOBELLO MUSHROOMS, PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, WATER, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TEMPURA MIX (BLEACHED WHEAT FLOUR, RICE FLOUR, CORN STARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, 2% OR LESS OF SALTED RED WINE (WINE, SALT, SULFITES), LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE], WATER), GARLIC, DRIED EGG WHITES, FOOD STARCH-MODIFIED, SEA SALT, DEGERMED YELLOW CORN MEAL, VEGETABLE BASE (CARROT, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING), BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), BROWN SUGAR, TAPIOCA DEXTRIN, SPICES.

Calorie Breakdown

At 160 calories per 100 grams, ROASTED PORTOBELLO MUSHROOM CREMINI & OVEN-ROASTED PORTOBELLO MUSHROOMS, A BLEND OF FONTINA, ROMANO, PARMESAN & MOZZARELLA CHEESE & CARAMELIZED ONIONS BITES, ROASTED PORTOBELLO MUSHROOM gets 19% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — ROASTED PORTOBELLO MUSHROOM CREMINI & OVEN-ROASTED PORTOBELLO MUSHROOMS, A BLEND OF FONTINA, ROMANO, PARMESAN & MOZZARELLA CHEESE & CARAMELIZED ONIONS BITES, ROASTED PORTOBELLO MUSHROOM

See how Wal-Mart — ROASTED PORTOBELLO MUSHROOM CREMINI & OVEN-ROASTED PORTOBELLO MUSHROOMS, A BLEND OF FONTINA, ROMANO, PARMESAN & MOZZARELLA CHEESE & CARAMELIZED ONIONS BITES, ROASTED PORTOBELLO MUSHROOM compares to other foods in terms of nutrition:

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