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Hy-Vee, ROASTED PINE NUT HUMMUS, ROASTED PINE NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ROASTED PINE NUT HUMMUS, ROASTED PINE NUT
Hy-Vee Roasted Pine Nut Hummus is built on steamed chickpeas, sesame tahini, olive oil, and sunflower oil, topped with roasted pine nuts, red and yellow bell peppers, and parsley. Each 28 g serving has 214 calories, 7.14 g protein, 14.29 g carbs, 16.07 g fat, and 3.6 g fiber. A satisfying dip for vegetables, pita, or crackers, with a savory, nutty flavor profile. The fat is mostly unsaturated, coming from the tahini and oils.
Ingredients
STEAMED CHICKPEAS, WATER, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, SEA SALT, GARLIC, CITRIC ACID, CUMIN, GUAR GUM. TOPPING: ROASTED PINE NUTS, RED BELL PEPPERS, YELLOW BELL PEPPER, PARSLEY FLAKES, ORGANIC WHITE VINEGAR.
Calorie Breakdown
At 214 calories per 100 grams, ROASTED PINE NUT HUMMUS, ROASTED PINE NUT gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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