Fecha Mexican Produce, ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ROASTED PEANUTS
Fiesta Roasted Peanuts by Fecha Mexican Produce deliver 586 calories per 28g serving with 25g protein and 7.1g fiber from in-shell roasted peanuts. These simple single-ingredient peanuts are a high-protein, good-source-of-fiber calorie-dense snack nut option.
Ingredients
ROASTED IN SHELL PEANUTS.
Dietary Information
ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 586 calories per 100 grams, ROASTED PEANUTS gets 17% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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