Know what is on your plate.
Clif Bar and, ROASTED PEANUT CHOCOLATE BAR, ROASTED PEANUT CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 704 MG | 15% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (21% DV).
About ROASTED PEANUT CHOCOLATE BAR, ROASTED PEANUT CHOCOLATE
Date paste, peanuts, and pumpkin seeds form the backbone of this Clif chocolate bar, with peanut butter, pea protein, and unsweetened chocolate adding density and sesame seeds and rosemary extract rounding out the ingredient list. A 56 gram serving delivers 429 calories, 17.86 grams of protein, 23.21 grams of fat, 42.86 grams of carbs, and 7.1 grams of fiber, the highest protein and fat figures in this group of bars.
Ingredients
DATE PASTE*, PEANUTS*, PUMPKIN SEEDS*, PEANUT BUTTER*, PEA PROTEIN*, UNSWEETENED CHOCOLATE*, SESAME SEEDS*, NATURAL FLAVORS, SEA SALT, ROSEMARY EXTRACT*, *ORGANIC INGREDIENT
Dietary Information
ROASTED PEANUT CHOCOLATE BAR, ROASTED PEANUT CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED PEANUT CHOCOLATE BAR, ROASTED PEANUT CHOCOLATE include Magnesium, Mg (34% DV) , Phosphorus, P (29% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ROASTED PEANUT CHOCOLATE BAR, ROASTED PEANUT CHOCOLATE gets 17% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Clif Bar and, ROASTED PEANUT CHOCOLATE BAR, ROASTED PEANUT CHOCOLATE
See how Clif Bar and, ROASTED PEANUT CHOCOLATE BAR, ROASTED PEANUT CHOCOLATE compares to other foods in terms of nutrition:
- Clif Bar and, ROASTED PEANUT CHOCOLATE BAR, ROASTED PEANUT CHOCOLATE vs Chicago Bar, PROTEIN BAR, PEANUT BUTTER
- Clif Bar and, ROASTED PEANUT CHOCOLATE BAR, ROASTED PEANUT CHOCOLATE vs Chicago Bar, CHOCOLATE SEA SALT BAR
- Clif Bar and, ROASTED PEANUT CHOCOLATE BAR, ROASTED PEANUT CHOCOLATE vs hipsquare, ORGANIC PROTEIN BAR CHOCOLATE COATED, MINT
- Clif Bar and, ROASTED PEANUT CHOCOLATE BAR, ROASTED PEANUT CHOCOLATE vs Hemp Health, RAW COLD-PRESSED PROTEIN BAR, PINEAPPLE ALMOND
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.