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Torn & Glasser — ROASTED & NO SALT DELUXE TRAIL MIX, ROASTED & NO SALT

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
500 Calories
16.7g Protein
40g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 40g 43%
Fat 36.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Tropical — STRAUB'S, YOGURT PRETZELS, RASPBERRY 475 5g 72.5g 20g BLACK CANYON GOURMET POPCORN, POPCORN, BANANA SPLIT, BANANA SPLIT 500 3.6g 78.6g 21.4g BLACK CANYON GOURMET POPCORN, GOURMET POPCORN, COTTON CANDY, COTTON CANDY 393 3.6g 78.6g 8.9g Hickory Farms — GOURMET SELECT, DIPPED PRETZEL CHIPS, WHITE CHOCOLATE, WHITE CHOCOLATE 500 3.3g 70g 26.7g Hickory Farms — HOLIDAY POPCORN TIN 464 3.6g 67.9g 17.9g Navitas — SUPERFOOD + PEPITAS, COCONUT HEMP 607 25g 25g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ROASTED & NO SALT DELUXE TRAIL MIX, ROASTED & NO SALT

No added salt and dry-roasted, this trail mix keeps things straightforward: raisins, cashews, peanuts, almonds, sunflower seeds, and pepitas, each coated lightly in canola oil before roasting. The nut-and-seed base makes the fat content substantial, and protein is respectable across the blend. Raisins bring natural sweetness and quick carbohydrate, while the seeds contribute fiber that helps slow things down. Solid snack to tuck into a bag for a long afternoon.

Ingredients

RAISINS (RAISINS, CANOLA OIL), CASHEWS, (CASHEWS, CANOLA OIL), PEANUTS (PEANUTS, CANOLA OIL), ALMONDS (ALMONDS, CANOLA OIL), SUNFLOWER SEEDS (SUNFLOWER SEEDS, CANOLA OIL), PEPITAS (PEPITAS, CANOLA OIL).

Dietary Information

ROASTED & NO SALT DELUXE TRAIL MIX, ROASTED & NO SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & NO SALT DELUXE TRAIL MIX, ROASTED & NO SALT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ROASTED & NO SALT DELUXE TRAIL MIX, ROASTED & NO SALT gets 13% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Torn & Glasser — ROASTED & NO SALT DELUXE TRAIL MIX, ROASTED & NO SALT

See how Torn & Glasser — ROASTED & NO SALT DELUXE TRAIL MIX, ROASTED & NO SALT compares to other foods in terms of nutrition:

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