ROASTED MUSHROOM QUESADILLA, ROASTED MUSHROOM
214
Calories
10g
Protein
20g
Carbs
11.4g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 11.4g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 343mg
15%
Total Carbohydrate 20g
7%
Dietary Fiber 2.9g
10%
Total Sugars 1.4g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 266mg
20%
Iron 0.7mg
4%
Potassium 203mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
24%
Carbs
20g
48%
Fat
11.4g
28%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 266 MG | 20% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 343 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Calcium, Ca (20% DV).
About ROASTED MUSHROOM QUESADILLA, ROASTED MUSHROOM
ROASTED MUSHROOM QUESADILLA, ROASTED MUSHROOM contains 214 calories per 100g serving. It provides 10g of protein, 20g of carbohydrates, and 11.4g of fat. It also contains 2.9g of dietary fiber.
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