ROASTED KOREAN SEAWEED SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 200% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 3,000 MG | 130% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (130% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (200% of Daily Value per 100g).
About ROASTED KOREAN SEAWEED SNACK
This snack consists of thin sheets of roasted Korean seaweed seasoned with wasabi flavor. As a "Other Snacks", this product is exceptionally high in fat, primarily due to the corn and sesame oils, and also contains significant amounts of protein and carbohydrates. This product is high in calories.
Due to its high fat and calorie content, this roasted seaweed snack should be consumed in moderation and may not be suitable for all dietary needs. Individuals should consider portion sizes carefully and factor it into their daily caloric and macronutrient goals to maintain a balanced diet.
Ingredients
SEAWEEDS, CORN OIL, WASABI FLAVOR POWDER (MALTODESTRIN, SALT, MODIFIED CORN STARCH, MUSTARD OIL), SESAME OIL, SALT
Dietary Information
ROASTED KOREAN SEAWEED SNACK is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED KOREAN SEAWEED SNACK include Vitamin C, total ascorbic acid (200% DV) , and Sodium, Na (130% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,500 calories per 100 grams, ROASTED KOREAN SEAWEED SNACK gets 13% of its calories from protein, 13% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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