Worthington — ROASTED GARLIC & QUINOA VEGGIE BURGERS, ROASTED GARLIC & QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 552 MG | 12% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (10.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About ROASTED GARLIC & QUINOA VEGGIE BURGERS, ROASTED GARLIC & QUINOA
MorningStar Farms roasted garlic and quinoa veggie burger has 194 calories per 67g patty, with 10.5g protein, 17.9g carbs, 11.9g fat, and a notable 10.4g fiber. Organic red quinoa, textured soy protein, brown lentils, and roasted garlic form the base. A high-fiber, plant-based burger patty suited for vegetarian and flexitarian diets.
Ingredients
WATER, ORGANIC RED QUINOA, ORGANIC TEXTURED SOY PROTEIN, BROWN LENTILS (WATER, LENTILS), ORGANIC ONIONS, ORGANIC CANOLA OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, CARROTS, ORGANIC GREEN PEPPERS, ORGANIC SOY PROTEIN FLOUR, ORGANIC COOKED BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC RED BELL PEPPERS, ORGANIC ROLLED OATS, ROASTED GARLIC, CONTAINS TWO PERCENT OR LESS OF GUM BLEND (CARRAGEENAN, KONJAC FLOUR), SEA SALT, BULGUR WHEAT, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC GARLIC POWDER, ORGANIC LACK PEPPER, SPICE, YEAST EXTRACT.
Dietary Information
ROASTED GARLIC & QUINOA VEGGIE BURGERS, ROASTED GARLIC & QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED GARLIC & QUINOA VEGGIE BURGERS, ROASTED GARLIC & QUINOA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, ROASTED GARLIC & QUINOA VEGGIE BURGERS, ROASTED GARLIC & QUINOA gets 22% of its calories from protein, 37% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
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