ROASTED GARLIC & QUINOA VEGGIE BURGERS vs 100% ALL BEEF HAMBURGERS
Nutrition comparison per 100 g serving
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ROASTED GARLIC & QUINOA VEGGIE BURGERS wins in 7 out of 11 nutrient categories
ROASTED GARLIC & QUINOA VEGGIE BURGERS: 7
vs
100% ALL BEEF HAMBURGERS: 2
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & QUINOA VEGGIE BURGERS | 100% ALL BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Calories | 194 cal | 248 cal | |
| Protein | 10.5 g | 15.9 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 11.9 g | 20.4 g | |
| Fiber | 10.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & QUINOA VEGGIE BURGERS | 100% ALL BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC & QUINOA VEGGIE BURGERS | 100% ALL BEEF HAMBURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 552 MG | 0 MG | |
| Sodium, Na | 522 MG | 66 MG |