ROASTED GARLIC & QUINOA VEGGIE BURGERS vs VIDALIA ONION BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC & QUINOA VEGGIE BURGERS wins in 7 out of 11 nutrient categories
ROASTED GARLIC & QUINOA VEGGIE BURGERS: 7
vs
VIDALIA ONION BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & QUINOA VEGGIE BURGERS | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 194 cal | 245 cal | |
| Protein | 10.5 g | 13.9 g | |
| Carbs | 17.9 g | 2.0 g | |
| Fat | 11.9 g | 20.5 g | |
| Fiber | 10.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & QUINOA VEGGIE BURGERS | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ROASTED GARLIC & QUINOA VEGGIE BURGERS | VIDALIA ONION BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 552 MG | 0 MG | |
| Sodium, Na | 522 MG | 404 MG |