King Harvest Natural, ROASTED GARLIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ROASTED GARLIC HUMMUS
King Harvest roasted garlic hummus made from garbanzo beans, sesame seeds, canola and olive oil, garlic, lemon juice, and spices. Each 28g serving provides 250 calories, 7.14g protein, 17.86g carbs, 17.86g fat, and 3.6g fiber. The fat content reflects the sesame and oil base, so portion mindfully when counting calories.
Ingredients
GARBANZO BEANS, SESAME SEEDS, BLENDED CANOLA/OLIVE OIL, GARLIC, LEMON JUICE, SPICES, SALT.
Calorie Breakdown
At 250 calories per 100 grams, ROASTED GARLIC HUMMUS gets 11% of its calories from protein, 29% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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