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ROASTED GARLIC & CILANTRO HUMMUS, ROASTED GARLIC & CILANTRO

Dips & Salsa Hummus Chick, LLC Branded
200 Calories
8.9g Protein
26.7g Carbs
7.8g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 4.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.4mg 13%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 21%
Carbs 26.7g 62%
Fat 7.8g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.4 MG 13%
Potassium, K 156 MG 3%
Sodium, Na 300 MG 13%

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TAMPA BAY FISHERIES — SHAW'S SUPERMARKETS, KRAB SUPREME SPREAD 179 7.7g 10.3g 11.5g Lifo Enterprises — SPICY AVOCADOS 133 3.3g 6.7g 11.7g Glencourt — EDAMAME HUMMUS, SPICY 214 7.1g 10.7g 14.3g Growers Express — HUMMUS 192 3.9g 11.5g 13.5g Pine Tree Productions — HUMMUS, ROASTED RED PEPPER 150 6.7g 16.7g 6.7g Kosher Provision — SUNDRIED TOMATOES HUMMUS 232 10.7g 14.3g 14.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ROASTED GARLIC & CILANTRO HUMMUS, ROASTED GARLIC & CILANTRO

Hummus Chick Roasted Garlic and Cilantro Hummus offers 200 calories per 45g serving, with 8.89g protein, 26.67g carbs, 7.78g fat, and 6.7g fiber. Made from non-GMO chickpeas, tahini, garlic, cilantro, and extra virgin olive oil, it pairs well with raw vegetables, pita, or as a spread, and the fiber and protein content make it a more nutritious dip choice than many snack-aisle alternatives.

Ingredients

NON-GMO CHICKPEAS, TAHINI (SESAME PUREE), WATER, GARLIC, CILANTRO, EXTRA VIRGIN OLIVE OIL, SALT, CITRIC ACID, VINEGAR.

Dietary Information

ROASTED GARLIC & CILANTRO HUMMUS, ROASTED GARLIC & CILANTRO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, ROASTED GARLIC & CILANTRO HUMMUS, ROASTED GARLIC & CILANTRO gets 18% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROASTED GARLIC & CILANTRO HUMMUS, ROASTED GARLIC & CILANTRO

See how ROASTED GARLIC & CILANTRO HUMMUS, ROASTED GARLIC & CILANTRO compares to other foods in terms of nutrition:

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