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GS1 Mexi, ROASTED CRUNCHY COATED PEANUTS, ROASTED

Popcorn, Peanuts, Seeds & Related Snacks GS1 Mexico Branded
486 Calories
21.6g Protein
46.0g Carbs
27.0g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 27.0g 35%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 46.0g 17%
Dietary Fiber 8.1g 29%
Total Sugars 8.1g
Protein 21.6g 43%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 8.1mg 45%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.6g 23%
Carbs 46.0g 49%
Fat 27.0g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 8.1 MG 45%
Potassium, K 416 MG 9%
Sodium, Na 486 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BIG Y, PISTACHIOS 568 21.4g 25g 46.4g Big Y, PEANUT BUTTER & CHOCOLATE TRAIL MIX 457 10.7g 57.1g 25g BIG Y, VALENTINE PRETZELS CANDY FAVORITES 487 2.6g 71.8g 20.5g HARMONS, CASHEWS WHOLE ROASTED SALT 636 21.4g 25g 50g HARMONS, PECAN HALVES 744 10g 14g 72g HARMONS, CHOCOLATE CINNAMON GRETZELS 512 6g 68g 24g

Nutrition Highlights

  • Excellent source of protein with 21.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (45% DV).
  • Good source of Sodium, Na (21% DV).

About ROASTED CRUNCHY COATED PEANUTS, ROASTED

Barcel Roasted Crunchy Coated Peanuts feature whole peanuts in a seasoned wheat flour and corn starch coating with chili, soy sauce, and a blend of spices including disodium guanylate and inosinate for savory depth. Per 100g: 486 calories, 27g fat, 46g carbs, 21.6g protein, and 8.1g fiber. A popular Mexican-style coated peanut snack with a bold, savory-spicy flavor.

Ingredients

PEANUTS, WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, SEASONING [SALT, SUGAR, MONOSODIUM GLUTAMATE, CHILI PEPPER (CHILE), HYDROLYZED CORN PROTEIN, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL AND ARTIFICIAL FLAVORS (MILK), COLORS (YELLOW 5, YELLOW 6), ASCORBIC ACID], SOY SAUCE [SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, GLUCOSE, MONOSODIUM GLUTAMATE, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), DEXTROSE, SALT, GELATIN.

Dietary Information

ROASTED CRUNCHY COATED PEANUTS, ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED CRUNCHY COATED PEANUTS, ROASTED include Iron, Fe (45% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, ROASTED CRUNCHY COATED PEANUTS, ROASTED gets 18% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GS1 Mexi, ROASTED CRUNCHY COATED PEANUTS, ROASTED

See how GS1 Mexi, ROASTED CRUNCHY COATED PEANUTS, ROASTED compares to other foods in terms of nutrition:

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