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Deep, ROASTED CHICKEN, SPINACH, SPICED YOGURT SAUCE, TURMERIC RICE, CHICKEN TANDOORI WITH SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 27 MG | 1% | |
| Sodium, Na | 259 MG | 11% |
About ROASTED CHICKEN, SPINACH, SPICED YOGURT SAUCE, TURMERIC RICE, CHICKEN TANDOORI WITH SPINACH
ROASTED CHICKEN, SPINACH, SPICED YOGURT SAUCE, TURMERIC RICE, CHICKEN TANDOORI WITH SPINACH is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 12.6g of carbohydrates, and 5.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
TANDOORI CHICKEN WITH SPINACH: CHICKEN BREAST, SPINACH, ONIONS, TOMATOES (TOMATOES, TOMATO JUICE, SALT), EXPELLER-PRESSED CANOLA OIL, BROCCOLI, YOGURT (PASTERURIZED CULTURED GRADE A MILK, NONFAT DRY MILK, MILK PROTEIN, ACTIVE YOGURT AND PROBIOTIC CULTURES), WATER, CREAM, SPICES, TOMATO PUREE (WATER, TOMATO PASTE), GARLIC, NONFAT DRY MILK, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), SALT, POTATO STARCH, SYRUP BLEND (RICE SYRUP, GRAPE JUICE), GREEN CHILLIES, CHICKPEA FLOUR, SUGAR, TURMERIC, PAPRIKA OLEORESIN, GHEE (CLARIFIED BUTTER), FENUGREEK LEAVES, VINEGAR, MANGO POWDER. TURMERIC RICE: WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, SALT, SPICES, TURMERIC.
Calorie Breakdown
At 122 calories per 100 grams, ROASTED CHICKEN, SPINACH, SPICED YOGURT SAUCE, TURMERIC RICE, CHICKEN TANDOORI WITH SPINACH gets 22% of its calories from protein, 41% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Deep, ROASTED CHICKEN, SPINACH, SPICED YOGURT SAUCE, TURMERIC RICE, CHICKEN TANDOORI WITH SPINACH
See how Deep, ROASTED CHICKEN, SPINACH, SPICED YOGURT SAUCE, TURMERIC RICE, CHICKEN TANDOORI WITH SPINACH compares to other foods in terms of nutrition:
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- Deep, ROASTED CHICKEN, SPINACH, SPICED YOGURT SAUCE, TURMERIC RICE, CHICKEN TANDOORI WITH SPINACH vs Amy's Kitchen, CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES, CHEESE
- Deep, ROASTED CHICKEN, SPINACH, SPICED YOGURT SAUCE, TURMERIC RICE, CHICKEN TANDOORI WITH SPINACH vs SEVERINO HOMEMADE PASTA, RIGATONI
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