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Pinnacle, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS ROASTED CAULIFLOWER, BRUSSELS SPROUTS AND CARROTS COMBINED WITH QUINOA, WHEAT BERRIES, BARLEY AND BROWN RICE - ALL TOPPED WITH AN INSANELY TASTY LEMON ROSEMARY SAUCE AND PANKO BREADCRUMBS, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.5 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (1.6g per 100g).
About ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS ROASTED CAULIFLOWER, BRUSSELS SPROUTS AND CARROTS COMBINED WITH QUINOA, WHEAT BERRIES, BARLEY AND BROWN RICE - ALL TOPPED WITH AN INSANELY TASTY LEMON ROSEMARY SAUCE AND PANKO BREADCRUMBS, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS
ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS ROASTED CAULIFLOWER, BRUSSELS SPROUTS AND CARROTS COMBINED WITH QUINOA, WHEAT BERRIES, BARLEY AND BROWN RICE - ALL TOPPED WITH AN INSANELY TASTY LEMON ROSEMARY SAUCE AND PANKO BREADCRUMBS, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 14.5g of carbohydrates, and 1.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
WATER, CAULIFLOWER, BRUSSELS SPROUTS, CARROTS, COOKED WHITE QUINOA, COOKED WHEAT BERRIES, COOKED BARLEY, COOKED BROWN RICE, ONIONS, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), WINE, SALT, CANOLA OIL, CORNSTARCH, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC PUREE (WATER, GARLIC), LEMON JUICE CONCENTRATE, GARLIC, SEA SALT, PARSLEY, SPICE, ROSEMARY, LEMON OIL.
Dietary Information
ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS ROASTED CAULIFLOWER, BRUSSELS SPROUTS AND CARROTS COMBINED WITH QUINOA, WHEAT BERRIES, BARLEY AND BROWN RICE - ALL TOPPED WITH AN INSANELY TASTY LEMON ROSEMARY SAUCE AND PANKO BREADCRUMBS, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS ROASTED CAULIFLOWER, BRUSSELS SPROUTS AND CARROTS COMBINED WITH QUINOA, WHEAT BERRIES, BARLEY AND BROWN RICE - ALL TOPPED WITH AN INSANELY TASTY LEMON ROSEMARY SAUCE AND PANKO BREADCRUMBS, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS gets 14% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS ROASTED CAULIFLOWER, BRUSSELS SPROUTS AND CARROTS COMBINED WITH QUINOA, WHEAT BERRIES, BARLEY AND BROWN RICE - ALL TOPPED WITH AN INSANELY TASTY LEMON ROSEMARY SAUCE AND PANKO BREADCRUMBS, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS
See how Pinnacle, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS ROASTED CAULIFLOWER, BRUSSELS SPROUTS AND CARROTS COMBINED WITH QUINOA, WHEAT BERRIES, BARLEY AND BROWN RICE - ALL TOPPED WITH AN INSANELY TASTY LEMON ROSEMARY SAUCE AND PANKO BREADCRUMBS, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS compares to other foods in terms of nutrition:
- Pinnacle, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS ROASTED CAULIFLOWER, BRUSSELS SPROUTS AND CARROTS COMBINED WITH QUINOA, WHEAT BERRIES, BARLEY AND BROWN RICE - ALL TOPPED WITH AN INSANELY TASTY LEMON ROSEMARY SAUCE AND PANKO BREADCRUMBS, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS vs Kraft Heinz, TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE
- Pinnacle, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS ROASTED CAULIFLOWER, BRUSSELS SPROUTS AND CARROTS COMBINED WITH QUINOA, WHEAT BERRIES, BARLEY AND BROWN RICE - ALL TOPPED WITH AN INSANELY TASTY LEMON ROSEMARY SAUCE AND PANKO BREADCRUMBS, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS vs H.J. Heinz, PASTA WITH RICOTTA AND SPINACH
- Pinnacle, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS ROASTED CAULIFLOWER, BRUSSELS SPROUTS AND CARROTS COMBINED WITH QUINOA, WHEAT BERRIES, BARLEY AND BROWN RICE - ALL TOPPED WITH AN INSANELY TASTY LEMON ROSEMARY SAUCE AND PANKO BREADCRUMBS, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS vs Kraft Heinz, SMART MADE, GRILLED SESAME BEEF & BROCCOLI
- Pinnacle, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS ROASTED CAULIFLOWER, BRUSSELS SPROUTS AND CARROTS COMBINED WITH QUINOA, WHEAT BERRIES, BARLEY AND BROWN RICE - ALL TOPPED WITH AN INSANELY TASTY LEMON ROSEMARY SAUCE AND PANKO BREADCRUMBS, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS vs Kraft Heinz, SMART MADE, MEDITERRANEAN-STYLE CHICKEN BOWL
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