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Topco Associates — ROASTED CASHEWS WITH SEA SALT, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
571 Calories
14.3g Protein
32.1g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5.7mg 32%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 32.1g 35%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5.7 MG 32%
Magnesium, Mg 250 MG 60%
Phosphorus, P 464 MG 37%
Potassium, K 536 MG 11%
Sodium, Na 357 MG 16%
Zinc, Zn 5.4 MG 49%
Copper, Cu 2.1 MG 234%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (32% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Good source of Phosphorus, P (37% DV).
  • Good source of Zinc, Zn (49% DV).

About ROASTED CASHEWS WITH SEA SALT, SEA SALT

Full Circle Market Roasted Cashews with Sea Salt keep things admirably simple: organic cashews, organic sunflower oil, and sea salt. Cashews roasted this way are rich in healthy unsaturated fats, with a satisfying buttery texture and mild sweetness that needs very little embellishment. The organic certification and short ingredient list make this one of the cleaner options in the packaged nut category. High in calories by nature, as all nuts are, but nutritionally dense and genuinely satisfying.

Ingredients

ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL, SEA SALT.

Dietary Information

Notable micronutrients in ROASTED CASHEWS WITH SEA SALT, SEA SALT include Copper, Cu (234% DV) , Magnesium, Mg (60% DV) , Zinc, Zn (49% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED CASHEWS WITH SEA SALT, SEA SALT gets 10% of its calories from protein, 23% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — ROASTED CASHEWS WITH SEA SALT, SEA SALT

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