ROASTED BRUSSELS SPROUTS WITH PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 98.6 MG | 110% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (110% of Daily Value per 100g).
About ROASTED BRUSSELS SPROUTS WITH PARMESAN
ROASTED BRUSSELS SPROUTS WITH PARMESAN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 10.7g of carbohydrates, and 4.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
ROASTED BRUSSELS SPROUTS (BRUSSELS SPROUTS, VEGETABLE ROASTING OIL [SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}])
Dietary Information
Notable micronutrients in ROASTED BRUSSELS SPROUTS WITH PARMESAN include Vitamin C, total ascorbic acid (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, ROASTED BRUSSELS SPROUTS WITH PARMESAN gets 17% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROASTED BRUSSELS SPROUTS WITH PARMESAN
See how ROASTED BRUSSELS SPROUTS WITH PARMESAN compares to other foods in terms of nutrition:
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- ROASTED BRUSSELS SPROUTS WITH PARMESAN vs PEPPERONI IN-STORE BAKED BREAD W/CHEESE-WHL, PEPPERONI
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