Ahold, ROASTED BRUSSELS SPROUTS WITH PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 98.6 MG | 110% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (110% of Daily Value per 100g).
About ROASTED BRUSSELS SPROUTS WITH PARMESAN
AHOLD Roasted Brussels Sprouts with Parmesan from Ahold USA features Brussels sprouts roasted in a garlic, onion, and olive oil blend, topped with Parmesan cheese. Each 140g serving delivers 100 calories, 4.29g protein, 10.71g carbs, 4.29g fat, and 4.3g fiber, making it a low-calorie, fiber-rich vegetable side with savory cheese flavor.
Ingredients
ROASTED BRUSSELS SPROUTS (BRUSSELS SPROUTS, VEGETABLE ROASTING OIL [SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}])
Dietary Information
Notable micronutrients in ROASTED BRUSSELS SPROUTS WITH PARMESAN include Vitamin C, total ascorbic acid (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, ROASTED BRUSSELS SPROUTS WITH PARMESAN gets 17% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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