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Beyond Better, ROASTED BROAD BEAN CRISPS, WASABI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (20% DV).
About ROASTED BROAD BEAN CRISPS, WASABI
Enlightened Wasabi Roasted Broad Bean Crisps are baked fava bean and rice flour crisps with wasabi seasoning. Per 28g: 357 calories, 25g protein, 54g carbs, and an impressive 18g fiber. Exceptionally high in fiber and protein for a snack; wasabi heat makes them a distinctive low-guilt chip alternative.
Ingredients
BROAD BEANS (FAVA BEANS), SUNFLOWER OIL, RICE FLOUR, WASABI POWDER (WASABI MUSTARD OIL, DEXTRIN), SEA SALT.
Dietary Information
ROASTED BROAD BEAN CRISPS, WASABI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED BROAD BEAN CRISPS, WASABI include Iron, Fe (36% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ROASTED BROAD BEAN CRISPS, WASABI gets 28% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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