ROASTED BROAD BEAN CRISPS vs PRETZELS
Nutrition comparison per 100 g serving
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ROASTED BROAD BEAN CRISPS wins in 8 out of 10 nutrient categories
ROASTED BROAD BEAN CRISPS: 8
vs
PRETZELS: 0
(2 ties)
Overview
| Nutrient | ROASTED BROAD BEAN CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 10.7 g | 20 g | |
| Fiber | 17.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED BROAD BEAN CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED BROAD BEAN CRISPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.2 MG | |
| Sodium, Na | 464 MG | 383 MG |