Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Dakota Style Chips — ROASTED AND SALTED SUNFLOWER KERNELS AND DRIED CRANBERRIES ESSENTIAL KRAVINGS, ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks Dakota Style Chips Branded
500 Calories
14.3g Protein
42.9g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 16%
Carbs 42.9g 48%
Fat 32.1g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Palmer Candy — VALENTINE HEART PRETZELS 467 6.7g 70g 20g Palmer Candy — YOGURT COVERED PRETZELS 467 3.3g 76.7g 16.7g Palmer Candy — HENRY'S, CHOCOLATE COVERED RAISINS 475 5g 62.5g 22.5g OSEM, PRETZEL THINS SESAME 500 6.7g 60g 26.7g Wegmans Food — BANANA ALMOND RAISINS, ALMONDS, BANANA CHIPS, DARK CHOCOLATE ALMONDS TRAIL MIX, BANANA ALMOND 467 10g 50g 26.7g Snyder's-Lance — SNYDER'S OF HANOVER, MILK CHOCOLATE PEANUT BUTTER FILLED WITH PRETZELS WITH HERSHEY'S MILK CHOCOLATE 464 3.6g 60.7g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ROASTED AND SALTED SUNFLOWER KERNELS AND DRIED CRANBERRIES ESSENTIAL KRAVINGS, ROASTED AND SALTED

ROASTED AND SALTED SUNFLOWER KERNELS AND DRIED CRANBERRIES ESSENTIAL KRAVINGS, ROASTED AND SALTED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SELECT SUNFLOWER KERNELS, CRANBERRIES, SUNFLOWER OIL AND SALT.

Dietary Information

ROASTED AND SALTED SUNFLOWER KERNELS AND DRIED CRANBERRIES ESSENTIAL KRAVINGS, ROASTED AND SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND SALTED SUNFLOWER KERNELS AND DRIED CRANBERRIES ESSENTIAL KRAVINGS, ROASTED AND SALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ROASTED AND SALTED SUNFLOWER KERNELS AND DRIED CRANBERRIES ESSENTIAL KRAVINGS, ROASTED AND SALTED gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dakota Style Chips — ROASTED AND SALTED SUNFLOWER KERNELS AND DRIED CRANBERRIES ESSENTIAL KRAVINGS, ROASTED AND SALTED

See how Dakota Style Chips — ROASTED AND SALTED SUNFLOWER KERNELS AND DRIED CRANBERRIES ESSENTIAL KRAVINGS, ROASTED AND SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED AND SALTED SUNFLOWER KERNELS AND DRIED CRANBERRIES ESSENTIAL KRAVINGS, ROASTED AND SALTED
Hi! Ask me anything about ROASTED AND SALTED SUNFLOWER KERNELS AND DRIED CRANBERRIES ESSENTIAL KRAVINGS, ROASTED AND SALTED — nutrition, recipes, health benefits, or meal ideas.