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Hines Nut, ROASTED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About ROASTED ALMONDS
Hines Nut Company Roasted Almonds provide 607 calories per 28 g serving, with 53.6 g fat, 21.4 g protein, 17.9 g carbohydrates and 10.7 g fiber. Almonds are oil-roasted in peanut oil with no salt added. This is a straightforward two-ingredient product where the high fat content is predominantly monounsaturated from the almonds themselves.
Ingredients
ALMONDS, OIL ROASTED (PEANUTS OIL), NO SALT.
Dietary Information
ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, ROASTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hines Nut, ROASTED ALMONDS
See how Hines Nut, ROASTED ALMONDS compares to other foods in terms of nutrition:
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- Hines Nut, ROASTED ALMONDS vs Delhaize America, BRAZIL NUTS
- Hines Nut, ROASTED ALMONDS vs Delhaize America, CASHEWS ROASTED, UNSALTED
- Hines Nut, ROASTED ALMONDS vs Delhaize America, CASHEWS ROASTED, SALTED
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