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Snyder's-Lance, ROAST ALMONDS, CINNAMON

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
571 Calories
21.4g Protein
25g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 25g 27%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About ROAST ALMONDS, CINNAMON

Cinnamon-flavored roasted almonds from Emerald (Snyder's-Lance, Inc.), made with almonds coated in a potato starch and modified food starch shell flavored with cinnamon, natural flavors, dextrose, and spice, sweetened with acesulfame potassium and sucralose for a lower-calorie cinnamon sweetness. Per 100g they provide approximately 571 calories, 21.4g protein, 25g carbs, and 46.4g fat, with 10.7g fiber. Gluten-free and dairy-free. Contains tree nuts (almonds). The use of sucralose and acesulfame potassium means the coating is sugar-free despite a sweet cinnamon flavor. A high-protein, high-fiber nut snack suitable for keto, diabetic-friendly, and calorie-conscious diets. Emerald is Snyder's-Lance's dedicated nut and snack brand known for flavored almond varieties.

Ingredients

ALMONDS, POTATO STARCH, CINNAMON, NATURAL FLAVORS, DEXTROSE, MODIFIED FOOD STARCH, SALT, SPICE, ACESULFAME POTASSIUM, SUCRALOSE.

Dietary Information

ROAST ALMONDS, CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROAST ALMONDS, CINNAMON include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROAST ALMONDS, CINNAMON gets 15% of its calories from protein, 18% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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