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Astrochef, RISOTTO BITES, THREE CHEESE & MUSHROOM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 365 MG | 16% |
About RISOTTO BITES, THREE CHEESE & MUSHROOM
By The Bite Three Cheese and Mushroom Risotto Bites combine white rice, white mushrooms, mozzarella, asiago, and parmesan cheeses in a panko-breaded, oven-ready bite. An 85 g serving provides 176 calories, 8.24 g of protein, 18.82 g of carbs, and 7.06 g of fat. They work as a party appetizer or a quick frozen side dish alongside soup or salad.
Ingredients
WHITE RICE, WHITE MUSHROOMS, WATER, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN A NATURAL MOLD INHIBITOR), PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), ONIONS, RICE, ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OREGANO, EGGS, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN ONIONS, SOYBEAN OIL, BUTTER (PASTEURIZED CREAM), OLIVE OIL, LEMON JUICE, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, YEAST EXTRACT, FLAVORING, VEGETABLE EXTRACT AND TURMERIC), PARSLEY, SALT, SEA SALT, BLACK PEPPER.
Calorie Breakdown
At 176 calories per 100 grams, RISOTTO BITES, THREE CHEESE & MUSHROOM gets 19% of its calories from protein, 43% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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