Schnuck, RIPE COLOSSAL PITTED OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 6.7 MG | 37% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (39% DV).
About RIPE COLOSSAL PITTED OLIVES
Schnucks Ripe Colossal Pitted Olives are large black olives canned in water and salt with ferrous gluconate to stabilize their dark color. Per 100g they provide 100 calories, 10g of fat, 6.67g of carbohydrates, and a notable 6.7g of fiber. Large in size, they work well on pizza, in salads, or as part of a snack platter.
Ingredients
RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (TO STABILIZE COLOR).
Dietary Information
RIPE COLOSSAL PITTED OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RIPE COLOSSAL PITTED OLIVES include Sodium, Na (39% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, RIPE COLOSSAL PITTED OLIVES gets 0% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
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