RIPE COLOSSAL PITTED OLIVES vs ARAMOUNI'S
Nutrition comparison per 100 g serving
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RIPE COLOSSAL PITTED OLIVES wins in 6 out of 10 nutrient categories
RIPE COLOSSAL PITTED OLIVES: 6
vs
ARAMOUNI'S: 3
(1 ties)
Overview
| Nutrient | RIPE COLOSSAL PITTED OLIVES | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calories | 100 cal | 214 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 21.4 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIPE COLOSSAL PITTED OLIVES | ARAMOUNI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | RIPE COLOSSAL PITTED OLIVES | ARAMOUNI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 6.7 MG | 3.2 MG | |
| Sodium, Na | 900 MG | 429 MG |