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travelbug, RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY BEET GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 34% | |
| Folate, total | 14 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 66 MG | 16% | |
| Potassium, K | 896 MG | 19% | |
| Sodium, Na | 226 MG | 10% |
Nutrition Highlights
- Very low in calories (22 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY BEET GREENS
Ring-A-Ding Farms Rocky Mountain Seasonal Baby Beet Greens from travelbug are certified organic baby beet green leaves grown in the Rocky Mountain region. Each 85g serving provides just 22 calories, 2.35g of protein, 3.53g of carbs, and 3.5g of fiber with no fat, a very low-calorie, high-fiber, protein-containing leafy green option with a mild, earthy beet flavor ideal for salads and sauteing.
Ingredients
ORGANIC BABY BEET GREENS
Dietary Information
RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY BEET GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY BEET GREENS include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 22 calories per 100 grams, RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL BABY BEET GREENS gets 43% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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