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IL VILLAGGIO, RICOTTA SALATA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About RICOTTA SALATA CHEESE
Il Villaggio Ricotta Salata Cheese is a firm, aged Italian cheese made exclusively from pasteurized sheep's milk whey and salt. Per 100 g, it delivers approximately 250 calories, 17.9 g of protein, 0 g of carbohydrates, and 17.9 g of fat, with no fiber. Ricotta salata is a pressed and salted form of ricotta that has been aged to a firmer texture, making it suitable for grating, crumbling, or slicing rather than spreading. It has a mild, milky, and slightly salty flavor. This cheese is gluten-free and a good source of protein and calcium. It is commonly used in pasta dishes, salads, and as a finishing cheese. Contains milk; not suitable for dairy-allergic individuals.
Ingredients
PASTEURIZED SHEEP'S MILK WHEY, SALT.
Dietary Information
RICOTTA SALATA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RICOTTA SALATA CHEESE include Sodium, Na (71% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, RICOTTA SALATA CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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