RICOTTA PART-SKIM CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 177 MG | 8% |
About RICOTTA PART-SKIM CHEESE, RICOTTA
RICOTTA PART-SKIM CHEESE, RICOTTA is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.1g of protein, 6.5g of carbohydrates, and 8.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZER (MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN), SALT.
Calorie Breakdown
At 129 calories per 100 grams, RICOTTA PART-SKIM CHEESE, RICOTTA gets 25% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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