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ANDERSON DAIRY, COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (1.8g per 100g).
About ANDERSON DAIRY, COTTAGE CHEESE
Anderson Dairy Cottage Cheese is a low-fat option delivering 12.4g of protein and just 80 calories per 113g serving. Made from cultured pasteurized nonfat milk with cream, it is fortified with vitamin A and stabilized with guar, xanthan, and locust bean gums for a smooth, consistent texture.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, CARBON DIOXIDE (EXTENDS SHELF LIFE).
Dietary Information
ANDERSON DAIRY, COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ANDERSON DAIRY, COTTAGE CHEESE gets 62% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ANDERSON DAIRY, COTTAGE CHEESE
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