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ANDERSON DAIRY, COTTAGE CHEESE

Cheese Anderson Dairy Inc Branded
80 Calories
12.4g Protein
3.5g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 336mg 15%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 70%
Carbs 3.5g 20%
Fat 1.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 336 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Ahold — GIANT, COTTAGE CHEESE 97 11.5g 4.4g 4.4g Ahold — ORGANIC LOWFAT COTTAGE CHEESE 80 12.4g 3.5g 2.2g Ahold — GIANT, FAT FREE RICOTTA CHEESE 73 9.7g 6.5g 0g Agri-Mark — PREMIUM NATURALLY AGED CHEDDAR CHEESE, MEDIUM 393 25g 3.6g 32.1g Agri-Mark — CABOT, PREMIUM SHREDDED CHEDDAR CHEESE, HORSERADISH, HORSERADISH 393 21.4g 3.6g 32.1g Agri-Mark — CHEDDAR CHEESE, CHEDDAR CHEESE 357 25g 3.6g 32.1g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 12.4g per 100g.
  • Very low in fat (1.8g per 100g).

About ANDERSON DAIRY, COTTAGE CHEESE

Anderson Dairy Cottage Cheese is a low-fat option delivering 12.4g of protein and just 80 calories per 113g serving. Made from cultured pasteurized nonfat milk with cream, it is fortified with vitamin A and stabilized with guar, xanthan, and locust bean gums for a smooth, consistent texture.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, MILK, CREAM, SALT, GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, CARBON DIOXIDE (EXTENDS SHELF LIFE).

Dietary Information

ANDERSON DAIRY, COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, ANDERSON DAIRY, COTTAGE CHEESE gets 62% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ANDERSON DAIRY, COTTAGE CHEESE

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More in Cheese

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