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Lactalis American, RICOTTA FRESH FRESCA

Cheese Lactalis American Group, Inc. Branded
81 Calories
9.7g Protein
6.5g Carbs
3.2g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 81
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 113mg 5%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.6g 6%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 50%
Carbs 6.5g 33%
Fat 3.2g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 0 MG 0%
Sodium, Na 113 MG 5%

Nutrition Highlights

  • Low in calories with 81 kcal per 100g.

About RICOTTA FRESH FRESCA

A light ricotta cheese from Galbani (Lactalis American Group), an Italian-heritage dairy brand. Per 100g: 81 calories, 9.68g protein, 6.45g carbohydrates, and 3.23g fat, with 1.6g fiber reported. Made from whey and milk with vinegar for acidification; stabilized with xanthan gum, locust bean gum, and guar gum. Lower in fat than traditional whole-milk ricotta while retaining a smooth, creamy texture. Suited for lasagna, stuffed pasta, cheesecake, pancakes, or as a high-protein spread. Contains dairy; not suitable for vegans or those avoiding lactose.

Ingredients

WHEY, MILK, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).

Calorie Breakdown

At 81 calories per 100 grams, RICOTTA FRESH FRESCA gets 48% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

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