RICOTTA FRESH FRESCA vs SUPREME PIMENTO CHEESE
Nutrition comparison per 100 g serving
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SUPREME PIMENTO CHEESE wins in 5 out of 10 nutrient categories
RICOTTA FRESH FRESCA: 3
vs
SUPREME PIMENTO CHEESE: 5
(2 ties)
Overview
| Nutrient | RICOTTA FRESH FRESCA | SUPREME PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calories | 81 cal | 467 cal | |
| Protein | 9.7 g | 10 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 3.2 g | 43.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICOTTA FRESH FRESCA | SUPREME PIMENTO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 4 MG |
Minerals
| Mineral | RICOTTA FRESH FRESCA | SUPREME PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 113 MG | 867 MG |