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RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, SWEET & SMOKY BBQ, SWEET & SMOKY BBQ

Popcorn, Peanuts, Seeds & Related Snacks Ricky's Lucky Nuts, LLC Branded
500 Calories
21.4g Protein
32.1g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 32.1g 35%
Fat 39.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Ahold — WALNUTS 643 14.3g 17.9g 60.7g Ahold — CRANBERRY TRAIL MIX 375 7.5g 52.5g 17.5g Star Snacks — MIXED NUTS, SALTED 607 25g 17.9g 53.6g Amplify Snack — POPCORN 554 7.1g 53.6g 35.7g DeMet's Candy — WHITE FUDGE COVERED PRETZELS 464 7.1g 71.4g 17.9g DeMet's Candy — ORIGINAL PECAN CHOCOLATE CARAMEL 515 6.1g 60.6g 30.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (43% DV).

About RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, SWEET & SMOKY BBQ, SWEET & SMOKY BBQ

Ricky's Lucky Nuts Sweet and Smoky BBQ Uniquely Roasted Premium Peanuts from Ricky's Lucky Nuts LLC deliver 500 calories per 28g serving with a strong 21.43g of protein, 39.29g of fat, and 7.1g of fiber. Seasoned with paprika, chili pepper, tomato, onion, and garlic, these are a high-protein, high-fiber nut snack.

Ingredients

PEANUTS, CANE SUGAR, PAPRIKA, SALT, SPICES, CHILI PEPPER, TOMATO, DEHYDRATED ONION, DEHYDRATED GARLIC

Dietary Information

RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, SWEET & SMOKY BBQ, SWEET & SMOKY BBQ is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, SWEET & SMOKY BBQ, SWEET & SMOKY BBQ include Sodium, Na (43% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, SWEET & SMOKY BBQ, SWEET & SMOKY BBQ gets 17% of its calories from protein, 26% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, SWEET & SMOKY BBQ, SWEET & SMOKY BBQ

See how RICKY'S LUCKY NUTS, UNIQUELY ROASTED PREMIUM PEANUTS, SWEET & SMOKY BBQ, SWEET & SMOKY BBQ compares to other foods in terms of nutrition:

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