Know what is on your plate.
CIS Imports, RICHFIELD FARMS, YELLOW CORN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 266 MG | 12% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.1g per 100g).
About RICHFIELD FARMS, YELLOW CORN
Richfield Farms Yellow Corn is canned whole kernel sweet corn packed in water with sugar and salt. Per 100g it provides 106 calories, 21.3g of carbohydrates, 2.1g of protein, 1.1g of fat, and 1.1g of fiber. A straightforward pantry staple used as a side dish, in salads, soups, and casseroles, or as a topping for tacos and pizza.
Ingredients
GOLDEN WHOLE KERNEL CORN, WATER, SUGAR, SALT.
Dietary Information
RICHFIELD FARMS, YELLOW CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, RICHFIELD FARMS, YELLOW CORN gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CIS Imports, RICHFIELD FARMS, YELLOW CORN
See how CIS Imports, RICHFIELD FARMS, YELLOW CORN compares to other foods in terms of nutrition:
- CIS Imports, RICHFIELD FARMS, YELLOW CORN vs Bostonia Beverage, BLENDED PEAS AND CARROTS
- CIS Imports, RICHFIELD FARMS, YELLOW CORN vs Bostonia Beverage, CUT GREEN BEANS
- CIS Imports, RICHFIELD FARMS, YELLOW CORN vs Bostonia Beverage, GREEN BEANS
- CIS Imports, RICHFIELD FARMS, YELLOW CORN vs McIlhenny, DICED GREEN CHILIES, MILD
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.