Kellogg — RICH CHOCOLATE FLAVORED PROTEIN SHAKES, RICH CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 2.7 MG | 17% | |
| Pantothenic acid | 2.0 MG | 41% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Vitamin B-12 | 1.6 UG | 68% | |
| Vitamin K (phylloquinone) | 4.1 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 101 MG | 8% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 95 MG | 4% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 8 UG | 15% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Riboflavin (22% DV).
- Good source of Pantothenic acid (41% DV).
- Rich source of Vitamin B-12 (68% of Daily Value per 100g).
About RICH CHOCOLATE FLAVORED PROTEIN SHAKES, RICH CHOCOLATE
Built on nonfat milk and soy protein isolate, the Special K Rich Chocolate Protein Shake skews slightly leaner on sugar than some in the line, relying more on sucralose and acesulfame potassium for sweetness. Alkalized cocoa gives it a deeper chocolate color and flavor. Fat is minimal, and the protein contribution from the soy and milk base is moderate. The added vitamin and mineral blend rounds it out for use as a quick morning option, though the texture from cellulose gum and gellan gum is noticeably thickened.
Ingredients
WATER, NONFAT MILK, SOY PROTEIN ISOLATE, SUGAR, CONTAINS 2% OR LESS OF CANOLA OIL, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, GELLAN GUM, CARAMEL COLOR, CELLULOSE GUM, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), CALCIUM PANTOTHENATE, ZINC SULFATE, VITAMIN D3, MANGANESE SULFATE, VITAMIN K1, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM SELENITE, FOLIC ACID, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12.
Dietary Information
RICH CHOCOLATE FLAVORED PROTEIN SHAKES, RICH CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICH CHOCOLATE FLAVORED PROTEIN SHAKES, RICH CHOCOLATE include Vitamin B-12 (68% DV) , Pantothenic acid (41% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 64 calories per 100 grams, RICH CHOCOLATE FLAVORED PROTEIN SHAKES, RICH CHOCOLATE gets 32% of its calories from protein, 51% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kellogg — RICH CHOCOLATE FLAVORED PROTEIN SHAKES, RICH CHOCOLATE
See how Kellogg — RICH CHOCOLATE FLAVORED PROTEIN SHAKES, RICH CHOCOLATE compares to other foods in terms of nutrition:
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