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Beaver Street Fisheries, RIBEYE STK BNLS LIP14OZCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About RIBEYE STK BNLS LIP14OZCH
A boneless ribeye steak with the lip retained, portioned at approximately 14 ounces, from Beaver Street Fisheries for foodservice use. Per 112 g serving, it provides 188 calories, 19.6 g protein, 0 g carbohydrates, and 11.6 g fat. The sole ingredient is ribeye steak, with no added solutions or marinades noted. Lip-on ribeye retains the spinalis cap, increasing fat content and flavor intensity compared to trimmed cuts. The ribeye is one of the higher-fat cuts from the rib primal, with significant intramuscular marbling contributing to its characteristic richness. A zero-carbohydrate, high-protein option suited to low-carbohydrate diets; higher in saturated fat than leaner cuts such as sirloin or tenderloin.
Ingredients
Ribeye Steak
Dietary Information
RIBEYE STK BNLS LIP14OZCH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, RIBEYE STK BNLS LIP14OZCH gets 42% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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