OUTSIDE SKIRTS CH ANGUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Iron, Fe (20% DV).
About OUTSIDE SKIRTS CH ANGUS
OUTSIDE SKIRTS CH ANGUS is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
Skirt Steak
Dietary Information
OUTSIDE SKIRTS CH ANGUS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in OUTSIDE SKIRTS CH ANGUS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, OUTSIDE SKIRTS CH ANGUS gets 37% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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