RIBEYE STK BNLS LIP14OZCH vs OUTSIDE SKIRTS CH ANGUS
Nutrition comparison per 100 g serving
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RIBEYE STK BNLS LIP14OZCH wins in 6 out of 11 nutrient categories
RIBEYE STK BNLS LIP14OZCH: 6
vs
OUTSIDE SKIRTS CH ANGUS: 1
(4 ties)
Overview
| Nutrient | RIBEYE STK BNLS LIP14OZCH | OUTSIDE SKIRTS CH ANGUS | Winner |
|---|---|---|---|
| Calories | 188 cal | 205 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIBEYE STK BNLS LIP14OZCH | OUTSIDE SKIRTS CH ANGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIBEYE STK BNLS LIP14OZCH | OUTSIDE SKIRTS CH ANGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 5 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 357 MG | 250 MG | |
| Sodium, Na | 89 MG | 67 MG |