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Know what is on your plate.

Beaver Street Fisheries, RETAIL BAG GUMBO CRABS

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

119 Calories
23.8g Protein
0g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.8g 95%
Carbs 0g 0%
Fat 1.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 381mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 0.9mg 5%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 0.9 MG 5%
Potassium, K 438 MG 9%
Sodium, Na 381 MG 17%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About RETAIL BAG GUMBO CRABS

Packers Brazilian lobster tails are preserved with sodium bisulfite, a standard additive in shellfish to prevent discoloration. Brazilian lobster (spiny lobster) lacks the large claws of Maine lobster but delivers firm, sweet tail meat that grills and broils beautifully. Lean and protein-rich, with almost no fat, these are a straightforward luxury protein. The small amount of carbohydrate in the profile likely comes from the bisulfite treatment rather than the lobster itself.

Ingredients

Crab

Dietary Information

RETAIL BAG GUMBO CRABS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, RETAIL BAG GUMBO CRABS gets 80% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Beaver Street Fisheries, RETAIL BAG GUMBO CRABS

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