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Lewis Bakeries — RESTAURANT STYLE SPECIAL RECIPE BUNS

Breads & Buns Lewis Bakeries Inc. Branded
260 Calories
8g Protein
48g Carbs
3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.8mg 16%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 14%
Carbs 48g 81%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 6.4 MG 40%
Folate, total 100 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.8 MG 16%
Potassium, K 86 MG 2%
Sodium, Na 520 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Purity Baking — ENRICHED ROLLS 258 8.1g 48.4g 4.0g Wegmans Food — 7 GRAIN OLIVE OIL CROSTINI, 7 GRAIN OLIVE OIL 300 13.3g 60g 3.3g Wegmans Food — ITALIAN BREAD OLIVE OIL CROSTINI, ITALIAN BREAD OLIVE OIL 219 6.3g 43.8g 0g Wegmans Food — WHOLE WHEAT ORGANIC CIABATTA ROLLS, WHOLE WHEAT 269 10.3g 51.3g 1.3g Wegmans Food — VIVE SLICED BAGUETTE 255 8.5g 53.2g 0g Wal-Mart — DINNER ROLLS, ONION 229 8.6g 48.6g 4.3g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (40% DV).
  • Good source of Folate, total (25% DV).

About RESTAURANT STYLE SPECIAL RECIPE BUNS

Lewis Restaurant Style Special Recipe Buns are marketed toward foodservice-style use, with unbleached enriched flour and corn syrup giving them a slightly more complex flavor than discount white buns. The dough conditioner package is fairly elaborate, designed to produce a consistent, soft texture that holds up under burger patties and condiments. A solid mid-range bun with a modest amount of fiber and a clean enough crumb for home or catering use.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SORBIC ACID (TO RETAIN FRESHNESS), HYDROGENATED VEGETABLE OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in RESTAURANT STYLE SPECIAL RECIPE BUNS include Thiamin (83% DV) , Niacin (40% DV) , Riboflavin (31% DV) , Folate, total (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, RESTAURANT STYLE SPECIAL RECIPE BUNS gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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