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Smart & Final Iris — RESTAURANT STYLE SEASONED CROUTONS, RESTAURANT STYLE SEASONED

Breads & Buns Smart & Final Iris Corporation Branded
429 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,357 MG 59%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bays Bakery — MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN 263 10.5g 43.9g 7.0g Bays Bakery — ORIGINAL ENGLISH MUFFINS, ORIGINAL 246 8.8g 45.6g 1.8g Fattora, S.R.L — CASA MILO, BRUSCHETTE TRADITIONAL OVEN BAKED TOASTS 433 10g 63.3g 13.3g EUROBAKE, GATA, ARMENIAN SWEET BREAD 429 8.9g 62.5g 16.1g INDIANLIFE, WHOLE WHEAT NAAN 260 9g 45g 6g New York Frozen — PARMESAN TEXAS TOAST, PARMESAN 375 12.5g 37.5g 18.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About RESTAURANT STYLE SEASONED CROUTONS, RESTAURANT STYLE SEASONED

RESTAURANT STYLE SEASONED CROUTONS, RESTAURANT STYLE SEASONED is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, WHEY, SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, SUGAR, SPICES, DEHYDRATED PARSLEY, ONION POWDER, CALCIUM PROPIONATE (PRESERVATIVE), PAPRIKA (COLOR), TURMERIC (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVE, ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in RESTAURANT STYLE SEASONED CROUTONS, RESTAURANT STYLE SEASONED include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, RESTAURANT STYLE SEASONED CROUTONS, RESTAURANT STYLE SEASONED gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris — RESTAURANT STYLE SEASONED CROUTONS, RESTAURANT STYLE SEASONED

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