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Know what is on your plate.

Organic Bakery, RENCH COUNTRY BOULE

Breads & Buns Organic Bakery Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

281 Calories
8.8g Protein
59.7g Carbs
0.9g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 13%
Carbs 59.7g 86%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 59.7g 22%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 281 MG 12%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About RENCH COUNTRY BOULE

Kenyer Rench Country Boule is a French-style country bread made from just four ingredients: unbleached white flour, filtered water, yeast, and salt. A 57g serving provides 281 calories, 59.65g of carbs, 8.77g of protein, 0.88g of fat, and 3.5g of fiber. The clean, short ingredient list and artisan character make it a good everyday bread for those who prefer additive-free options.

Ingredients

UNBLEACHED WHITE FLOUR, FILTERED WATER, YEAST, SALT.

Dietary Information

RENCH COUNTRY BOULE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 281 calories per 100 grams, RENCH COUNTRY BOULE gets 12% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Organic Bakery, RENCH COUNTRY BOULE

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