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RENAISSANCE FOOD GROUPS LLC, FRESH SPICY BLACK BEAN & CORN GUACAMOLE

Dips & Salsa Renaissance Food Group, LLC Branded
100 Calories
2g Protein
10g Carbs
7g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 11%
Carbs 10g 53%
Fat 7g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 440 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Summer Fresh Salads — KALE DIP 267 3.3g 6.7g 26.7g International Bakers — FOOD SHOULD TASTE GOOD, EDAMAME HUMMUS 250 7.1g 14.3g 17.9g International Bakers — WHITE BEAN DIP 214 3.6g 10.7g 17.9g PAPA JOHN'S SALADS & PRODUCE, BEAN DIP TRAY 111 6.7g 11.1g 5.6g Papa John's Salads & Produce — FRESH MILD GUACAMOLE 100 3.3g 10g 5g Bytelady Publishing — LEBANESE STYLE HUMMUS, SPICY CHIPOTLE 200 3.3g 10g 16.7g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (4g per 100g).

About RENAISSANCE FOOD GROUPS LLC, FRESH SPICY BLACK BEAN & CORN GUACAMOLE

A fresh guacamole-based dip with added fire-roasted corn, black beans, tomatoes, serrano pepper, and lime juice. Each 50g serving delivers 100 calories, 7g fat, 10g carbohydrates, 2g protein, and 4g fiber. Ready to use as a dip with chips, a topping for tacos, or a mix-in for burrito bowls.

Ingredients

GUACAMOLE (HASS AVOCADO, TOMA TILLO, ONION, JALAPENO PEPPER, SEA SDALT, CILANTRO, GARLIC), TOMATOES, YELLOW ONION, FIRE ROASTED SWEET CORN BLACK BEANS (PREPARED BLACK BEANS, WATER SALT, CALCIUM CHLORIDE [FIRMING AGENT]) SERRANO PEPPER, LIME JUICE, JALAPENO PEPPER, MINCED GARLIC IN WATER (GARLIC WATER, CITRIC ACID), CILANTRO, SALT.

Calorie Breakdown

At 100 calories per 100 grams, RENAISSANCE FOOD GROUPS LLC, FRESH SPICY BLACK BEAN & CORN GUACAMOLE gets 8% of its calories from protein, 40% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RENAISSANCE FOOD GROUPS LLC, FRESH SPICY BLACK BEAN & CORN GUACAMOLE

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