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RENAISSANCE FOOD GROUPS LLC, FRESH SPICY BLACK BEAN & CORN GUACAMOLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of dietary fiber (4g per 100g).
About RENAISSANCE FOOD GROUPS LLC, FRESH SPICY BLACK BEAN & CORN GUACAMOLE
A fresh guacamole-based dip with added fire-roasted corn, black beans, tomatoes, serrano pepper, and lime juice. Each 50g serving delivers 100 calories, 7g fat, 10g carbohydrates, 2g protein, and 4g fiber. Ready to use as a dip with chips, a topping for tacos, or a mix-in for burrito bowls.
Ingredients
GUACAMOLE (HASS AVOCADO, TOMA TILLO, ONION, JALAPENO PEPPER, SEA SDALT, CILANTRO, GARLIC), TOMATOES, YELLOW ONION, FIRE ROASTED SWEET CORN BLACK BEANS (PREPARED BLACK BEANS, WATER SALT, CALCIUM CHLORIDE [FIRMING AGENT]) SERRANO PEPPER, LIME JUICE, JALAPENO PEPPER, MINCED GARLIC IN WATER (GARLIC WATER, CITRIC ACID), CILANTRO, SALT.
Calorie Breakdown
At 100 calories per 100 grams, RENAISSANCE FOOD GROUPS LLC, FRESH SPICY BLACK BEAN & CORN GUACAMOLE gets 8% of its calories from protein, 40% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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