RENAISSANCE FOOD GROUPS LLC vs MEDIUM PICO DE GALLO SALSA
Nutrition comparison per 100 g serving
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MEDIUM PICO DE GALLO SALSA wins in 6 out of 10 nutrient categories
RENAISSANCE FOOD GROUPS LLC: 2
vs
MEDIUM PICO DE GALLO SALSA: 6
(2 ties)
Overview
| Nutrient | RENAISSANCE FOOD GROUPS LLC | MEDIUM PICO DE GALLO SALSA | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 7 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RENAISSANCE FOOD GROUPS LLC | MEDIUM PICO DE GALLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 12 MG | Tie |
Minerals
| Mineral | RENAISSANCE FOOD GROUPS LLC | MEDIUM PICO DE GALLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 440 MG | 700 MG |