RENAISSANCE FOOD GROUP, VANILLA YOGURT WITH BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 223 MG | 17% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (0.6g per 100g).
About RENAISSANCE FOOD GROUP, VANILLA YOGURT WITH BLUEBERRIES
RENAISSANCE FOOD GROUP, VANILLA YOGURT WITH BLUEBERRIES is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 24.2g of carbohydrates, and 0.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
VANILLA YOGURT - (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, VITAMIN D3), GRANOLA (WHOLE OATS, BROWN SUGAR, WHOLE GRAIN WHEAT, RICE, CORN SYRUP, ALMONDS, SALT, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, MODIFIED CORN STARCH, CINNAMON, NON FAT MILK, MALT FLAVORING, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN [RELEASE AGENT]), BLUEBERRIES.
Dietary Information
RENAISSANCE FOOD GROUP, VANILLA YOGURT WITH BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, RENAISSANCE FOOD GROUP, VANILLA YOGURT WITH BLUEBERRIES gets 12% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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