RENAISSANCE FOOD GROUP vs SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT wins in 5 out of 10 nutrient categories
RENAISSANCE FOOD GROUP: 4
vs
SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT: 5
(1 ties)
Overview
| Nutrient | RENAISSANCE FOOD GROUP | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 115 cal | 77 cal | |
| Protein | 3.4 g | 10.6 g | |
| Carbs | 24.2 g | 9.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RENAISSANCE FOOD GROUP | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 33.4 MG |
Minerals
| Mineral | RENAISSANCE FOOD GROUP | SEEDLESS RASPBERRY ORGANIC GREEK NONFAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 82 MG | 35 MG |