Fruit and Vegetable Warehouse — REMLINGER FARMS, HANDPICKED MARION BLACKBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.9g per 100g).
About REMLINGER FARMS, HANDPICKED MARION BLACKBERRIES
Remlinger Farms Handpicked Marion Blackberries are a single-ingredient frozen fruit product, consisting solely of Marion blackberries - a variety prized for its deep flavor and aroma. Per 100g they offer 63 calories, 15.5g carbs, 4.9g fiber, 1.4g protein, and 0.35g fat. The high fiber content makes them a useful addition to smoothies, baked goods, oatmeal, and yogurt bowls.
Ingredients
MARION BLACKBERRIES.
Dietary Information
REMLINGER FARMS, HANDPICKED MARION BLACKBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, REMLINGER FARMS, HANDPICKED MARION BLACKBERRIES gets 9% of its calories from protein, 98% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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