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Wise, REGULAR WHITE POPCORN, CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About REGULAR WHITE POPCORN, CHEDDAR
Wise Regular White Popcorn with Cheddar flavor delivers 500 calories per 28g serving, with 64.29g of carbohydrates, 25g of fat, and a notably high 10.7g of fiber. The substantial fiber content for a popcorn snack makes this a more nutritionally notable option within the category, alongside 7.14g of protein.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTON SEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), SEA SALT.
Dietary Information
REGULAR WHITE POPCORN, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, REGULAR WHITE POPCORN, CHEDDAR gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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