REFINED EXPELLER PRESSED COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED EXPELLER PRESSED COCONUT OIL
This refined expeller-pressed oil is derived from organic coconuts. It's a high-fat cooking oil, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Refined coconut oil has a higher smoke point than unrefined, making it suitable for high-heat cooking methods like frying and sautéing. As a saturated fat source, it should be consumed mindfully as part of a balanced diet that includes a variety of fats from different sources, such as unsaturated fats found in olive oil and avocados. It's crucial to consider portion sizes when incorporating this oil into your dietary plan due to its high caloric density.
Ingredients
ORGANIC COCONUT OIL.
Dietary Information
REFINED EXPELLER PRESSED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, REFINED EXPELLER PRESSED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED EXPELLER PRESSED COCONUT OIL
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