Whole, COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About COCONUT OIL
This highly refined coconut oil, sourced organically, is a versatile cooking oil ideal for high-heat applications due to its neutral flavor and aroma. Nutritionally, it is very high in calories and composed almost entirely of fat, with no protein or carbohydrates. The predominant fat type is saturated fat. While coconut oil can be incorporated into a balanced diet, it should be used in moderation due to its high saturated fat content. Consider it as an occasional alternative to other cooking oils with a more favorable fatty acid profile.
Ingredients
ORGANIC HIGHLY REFINED COCONUT OIL.
Dietary Information
COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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