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GENERAL MILLS, Reese's Puffs Peanut Butter Lovers Breakfast Cereal
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 5.1 MG | 32% | |
| Vitamin B-6 | 1.0 MG | 60% | |
| Folate, total | 205 UG | 51% | |
| Vitamin B-12 | 3.1 UG | 128% | |
| Vitamin D (D2 + D3) | 10 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 330 MG | 25% | |
| Iron, Fe | 9.2 MG | 51% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 650 MG | 28% | |
| Zinc, Zn | 7.7 MG | 70% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (51% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
- Rich source of Zinc, Zn (70% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Reese's Puffs Peanut Butter Lovers Breakfast Cereal
A peanut butter forward take on Reese's Puffs adds peanut flour on top of the usual Reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil), corn meal, dextrose and corn syrup, over a whole grain corn base. A 39 gram serving contains 420 calories, 8 grams of protein, 11 grams of fat and 74 grams of carbs with 5 grams of fiber, the highest fat cereal in this batch.
Ingredients
Whole Grain Corn, Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Corn Meal, Dextrose, Corn Syrup, Peanut Flour, Canola and/or Sunflower Oil, Salt, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Dietary Information
Reese's Puffs Peanut Butter Lovers Breakfast Cereal is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Reese's Puffs Peanut Butter Lovers Breakfast Cereal include Vitamin B-12 (128% DV) , Thiamin (83% DV) , Zinc, Zn (70% DV) , Vitamin B-6 (60% DV) , and Iron, Fe (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, Reese's Puffs Peanut Butter Lovers Breakfast Cereal gets 8% of its calories from protein, 70% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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